The Self Help Antidote

The Transformative Power of Our Story

October 09, 2023 Bobby Cappuccio Episode 145
The Transformative Power of Our Story
The Self Help Antidote
More Info
The Self Help Antidote
The Transformative Power of Our Story
Oct 09, 2023 Episode 145
Bobby Cappuccio

Journey with us as we unravel the ancient magic of storytelling! From the tales we grew up with to the narratives we tell ourselves, discover how stories shape our reality, beliefs, and destiny. Dive into cognitive restructuring, learn from the hero's journey, and explore the therapeutic process of re-authoring. Whether you're looking to understand the influence of the tales you consume or seeking to rewrite your personal story, this episode is your guide. 

Enjoy!

Visit us at:

www.theselfhelpantidote.com

Show Notes

Journey with us as we unravel the ancient magic of storytelling! From the tales we grew up with to the narratives we tell ourselves, discover how stories shape our reality, beliefs, and destiny. Dive into cognitive restructuring, learn from the hero's journey, and explore the therapeutic process of re-authoring. Whether you're looking to understand the influence of the tales you consume or seeking to rewrite your personal story, this episode is your guide. 

Enjoy!

Visit us at:

www.theselfhelpantidote.com