Awaken The Warrior

7 Fundamentals of Fat Loss pt 3

Joe Laxton and Skylar Thornton Season 5 Episode 5

Choice of exercise is a complicated path to chose from.  With information everywhere, it is hard to decide what route to take.  Here is how I talk to people about picking the path to go down.  Cross Fit, Bodybuilding, Strength, Triathlons etc....  How to decide your path