What is OHM Fitness?

Jason Sani of OHM Fitness Studios joins the TrulyFit Podcast to discuss:
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• What is OHM Fitness?
• How does one use EMS tech work for fitness?
• What is their EMPower suit?
• Benefits of a low-impact 25-minute HIIT workout
• Tips for group fitness instructors/personal trainers
• His nutrition book
• ....so much more

You can find everything about OHM Fitness at:
Instagram: @Jasonsani
OHM Instagram: @ohmfitnessstudios
Website: https://www.ohmfitness.com/
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The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

If you're curious about all things fitness & health...you found the right place!

Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

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