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The TrulyFit Podcast
Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.
Episodes
288 episodes
Theoretical vs Practical
Steve talks about these 3 following topics in theory as opposed to in practice:-Medical Bill Transparency-Sports Injuries-Food vs Exercise__The show interviews experts in various Fitness and health real...
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12:09
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Hospitality is King
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries._
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9:39
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Warm Ups 101
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries._
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13:42
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Social Media Psychology
The Trulyfit Podcast welcomes back Dr. Blair Steel to talk about Social Media Psychology._You can find more about her here:IG : @drblairpsydWebsite : https://drblairpsyd.com---------------------------------------------------...
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50:58
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Scalable Fitness Programs: Eric D'Agati
Eric D'Agati is back on The Trulyfit Podcast, In this episode, we discuss the following topics_-Scalable Fitness-Creating a high level experience-Nuance with specific athletes-Success in the industry
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57:56
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Centenarians are skinny
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries._
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11:40
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How Menopause Affects Fitness
Fitness expert Allison Jackson is back on The Trulyfit Podcast, In this episode, we explore how menopause impacts:_-Metabolism -Energy -Mood -Diet -..and more_We also discuss how personal trainers can have that t...
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30:31
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Illegal to Give Diet Plans?
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, explains why giving out nutrition advice is NEVER illegal...and why anyone who tells you it is, is WRONG. _...
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14:55
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Do Not Compromise
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...
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13:11
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New Years Health & Fitness Convo
The TrulyFit Podcast with host Steve Washuta welcomes Rebecca Washuta for an engaging New Year’s conversation on health and fitness. Tune in as they share tips, strategies, and motivation to kickstart your wellness journey in 2025!_The ...
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54:09
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New Years Warning
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...
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13:08
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Care Brings Cash
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...
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10:06
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Don Moxley: Sports Performance
Don Moxley is back on the Trulyfit Podcast to talk about Sports Performance_Don is an exercise physiologist & sports scientist who has worked with Olympic gold medalist wrestlers, the Chicago Bulls, and even learned at the original ...
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38:25
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MAHA & Thanksgiving Food Draft
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-MAHA - RFK-NIL to boost the fitness industry-Gut-health...I am sick of it-Sit-Fit...
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1:03:28
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Running 101
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...
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12:24
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Co-Sleeping, Cortisol Cocktails, & Liquid Gold Supplements
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Toddlers: Sitcom-esque-Filtered water in your coffee-Liquid Gold Trending, what is it...
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1:07:24
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Medicine & Military: Code & Ethics Crossover
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...
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9:23
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The Power of Hypotheticals
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...
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14:21
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Can You Explain Why?
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...
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13:34
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Trending Health & Fitness Rundown
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._- Diet Coke Challenge- Benadryl & dementia- Food safety- Planet Fitness will f...
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59:27
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Gyms WILL Fail Unless...
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...
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9:29
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Hydrogen Water, Pickle Juice, Celebs Fasting
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Richard Simmons Dead: Legacy-Everyone is doing this wrong (Golf Fitness)8.8 Billion: ...
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55:33
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Performative Altruism
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...
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12:01
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