Health & Fitness Rundown

Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast.
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-Toddlers on Vacation
-Home Gym Musts
- "What I eat in a day" 
- Update: fitness before 40 goal
- Fav freezer meals
- Ancient is not optimal 
- Joe Biden's Sneakers 
- Invent this already!
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The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.

The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

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