Senior Fitness 101 with Carrie Smith

Steve talks with long-time friend and mentor, *Carrie Smith. Carrie has almost 40 years in the industry and has done it all. Literally.
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From personal training to traveling presenter, she has taught and been involved with every fitness genre and demographic.
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She is a wealth of knowledge and her insight into senior fitness is unmatched.
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*Interviewee's audio becomes clearer after the 9-minute mark.
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The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

If you're curious about all things fitness & health...you found the right place!

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Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

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