Let's Talk About Sex, Really
Sex is everywhere, yet we're not talking about it openly and too many people report not having much sex or being unsatisfied with the sex they're having. Dr. Alisa Kriegel gets real. Talking about sex and relationships in an open, honest and shame free way. She gives you permission for pleasure and encourages you to be bold in speaking up to share what you want and improve the sexual connection with yourself and your partners.
Let's Talk About Sex, Really
Let's Talk About Exploring Your Sexual Self (Sex Included)
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Dr. Alisa Kriegel
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Season 1
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Episode 8
In Episode 7 I talked about reconnecting with pleasure and giving yourself permission to have pleasure in your life as a way to start re-connecting with your sexual self in a non-sexual way. Now in this Episode (#8) I talk about different ways to deepen that exploration to get more comfortable in your body and see what turns you on sexually. I truly believe that feeling great sexually (whether by yourself or with a partner) begins with you knowing yourself and what you like.