My Life Not Yours
My podcast is about the intricacies of life be it told from a mature model who found fame at 55, the man who founded prison radio, a spoken word artist who suffered mental health challenges, a renown DJ who's life is a kaleidoscope of adventure and of course, my no nonsense life experiences. Wrapped around real talk with real people (including myself), I go deep and bare all and encourage others to do the same.
Lean in & listen to some life lessons - you won't be disappointed.
Podcasting since 2021 • 97 episodes
My Life Not Yours
Latest Episodes
Loneliness
It's that time of year that people are particuarly lonely and I felt I needed to address it. Loneliness is an emotion that's complex and a deeply human experience characterized by a subjective feeling of being disconnected or isolated from othe...
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39:20
Values, Beliefs & Passions
Values, beliefs, and interests are key elements of what shapes an individual’s worldview, motivations, and behaviors and I wanted to have a look at each, given a few conversations I've been having. Together, these three aspec...
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30:01
Mental Health
I dedicate this episode to a dear friend who recently lost a family member to mental health. They had been failed by the 'system' which is an absolute traversty in this day and age but comes as no surprise. Let's remember that ment...
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Episode 94
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29:54
Happiness
We all deserve happiness & to be happy so why do so many of us struggle with it? Happiness is a complex and deeply personal emotion that can be influenced by various factors & is often described as a sense of well-being, joy, o...
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Episode 93
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32:07
Beyond Food with Chef Dom Taylor
I was so chuffed to interview Chef Dom Taylor, the winner of the reality chef show: 5 star kitchen; Britain's next great chef that appeared on UK screens in 2023 courtesty of CH4. We discuss the low lights, high lights and everything el...
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Season 4
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Episode 92
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53:17