Beauty, Brains, & Barbells
We help females build beautiful, strong bodies without hours of cardio and extreme dieting through female resistance training.
Beauty, Brains, & Barbells
Ep. 196 Listen to Your Body!
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Jordan Davies & Gretchen Mildon
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Episode 196
Find out how we work through physical and mental stress by caring for our body-ody during training without taking a hit to results!
BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach
Gretchen - @gretchenjoy