Beauty, Brains, & Barbells

We help females build beautiful, strong bodies without hours of cardio and extreme dieting through female resistance training.

Ep. 199 Postmenopause with Sara Larson

July 17, 2023 • Jordan Davies & Gretchen Mildon • Episode 199

Check out Part 2 of 3 in this series to talk about all things menopause with Sara Larson!

Resources:
North American Menopause Society
Menopause Center of Minnesota
The Pause Blog by Dr. Mary Claire Haver
The Vagenda Blog by Dr. Jen Gunter
Let's Talk Menopause
Dr. Peter Attia's Book & Podcast

BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach
Gretchen - @gretchenjoy