Let’s have a chat
Uploaded weekly Amy and Shauna chat about living in todays world whilst trying to navigate through therapy, follow there passion and understand the unknown world of spirituality.Follow us on Instagram at "letshaveacchat" for extra content, good craic and lots of healing. Thank you for the support,Amy and Shauna
Let’s have a chat
Low Self Esteem/Boundaries/Morning Routines With Sinead Maccana
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Amy
Hey guys today we have a beautiful Australian with us for a chat. I met sinead when we both solo travelled to Thailand and two weeks with this girl changed my mindset so I had to have her on the podcast.
We talk about insecurities, boundaries, low self esteem , the power of training and moving our bodies and so much more
If you want to follow sinead on instagram its sineadmaccana
mine is Amycahillpt and my business is Envisionhealthandfitness go check us out
Thank you guys ,
Love Amy x