Let’s have a chat

Chats With Miss Dublin Ciara Whelan/Acne/Filters/Comfort zones

Amy

Hey guys welcome back to lets have a chat I hope you are well

Today we have the beautiful inside and out Ciara Whelan on. Ciara has been crowned miss Dublin recently and today we talk about that experience and how she felt while registering. 
How she got through those limiting beliefs and negative thoughts trying to hold her back.

We both open up about our struggles with acne and how it mentally affected our day to day lives. How we are both so passionate about showing our blemishes and what others would call imperfections online without filters and how important that is to younger girls and boys.

I love this chat and I hope you get something from it.

-My Instagram is Amycahillpt and Envisionhealthandfitness is my gym business

-Ciara's Instagram is ciarayay go support her journey 

-Acne cream I mentioned in this podcast is zineryt