The God Bod Pod Podcast

Let's Stop Using The Word Healthy

Ellie Season 1 Episode 3

Healthy is a trend. It's dynamic, it changes. What is healthy for one person might not be healthy for the next. What is healthy now may not be 50 years from now. Are you consumed with being healthy?

On this episode we define the words HEALTH and WELLNESS. Are we striving for more of these, or just being healthy? 
I also give you 9 things that can help you in your journey towards health. 

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Sending love your way!