Ditch Decade Diets Podcast

EP: 597 - How taking care of our health has sky rocketed our businesses with my husband Andrew Costa

July 20, 2024 Lorna Costa - Binge Eating Coach
EP: 597 - How taking care of our health has sky rocketed our businesses with my husband Andrew Costa
Ditch Decade Diets Podcast
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Ditch Decade Diets Podcast
EP: 597 - How taking care of our health has sky rocketed our businesses with my husband Andrew Costa
Jul 20, 2024
Lorna Costa - Binge Eating Coach

In this episode of Getting Real with the Costas, Lorna and Andrew Costa discuss how improving their health has positively impacted their business and personal lives. They share their recent successes, including Lorna's 50k cash month, Andrew's million-dollar revenue and Andrew's transition into business coaching. They emphasize the importance of taking care of oneself and how it affects all aspects of life. They also discuss the power of community and having mentors to support growth. The Costas encourage listeners to take action, detach from outcomes, and believe in their ability to achieve their goals.

00:00 Introduction
04:13 The Impact of Health on Business and Personal Life
09:14 The Power of Community and Mentors
13:01 Taking Action and Starting
18:21 Detaching from Outcomes and Focusing on the Process
29:29 Andrew's Transition into Business Coaching
34:00 Conclusion

CONNECT WITH LORNA:
--->
Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> DOWNLOAD FREE GUIDE:
Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group.

CONNECT WITH ANDREW:
--->
Instagram @andrew_hormonehelper
--->
FASH LAUNCH: Launch your first group coaching program in 60 days
-->
Hormone helper podcast

Show Notes

In this episode of Getting Real with the Costas, Lorna and Andrew Costa discuss how improving their health has positively impacted their business and personal lives. They share their recent successes, including Lorna's 50k cash month, Andrew's million-dollar revenue and Andrew's transition into business coaching. They emphasize the importance of taking care of oneself and how it affects all aspects of life. They also discuss the power of community and having mentors to support growth. The Costas encourage listeners to take action, detach from outcomes, and believe in their ability to achieve their goals.

00:00 Introduction
04:13 The Impact of Health on Business and Personal Life
09:14 The Power of Community and Mentors
13:01 Taking Action and Starting
18:21 Detaching from Outcomes and Focusing on the Process
29:29 Andrew's Transition into Business Coaching
34:00 Conclusion

CONNECT WITH LORNA:
--->
Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> DOWNLOAD FREE GUIDE:
Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group.

CONNECT WITH ANDREW:
--->
Instagram @andrew_hormonehelper
--->
FASH LAUNCH: Launch your first group coaching program in 60 days
-->
Hormone helper podcast