Madison Mindset the Podcast
Welcome Home Magical Human🌲🧚🏼 On this Podcast you will find many magical episodes all created to assist you on your personal growth & healing journey. Topics include - Yoga, Meditation, Mindset & Spirituality Coaching, Self Love & Self Care Practices all delivered to you with love & support.
You are loved. You are Enough.... enjoy the journey …
Episodes
398 episodes
366 ~ Affirmations to Balance Your Nervous System
Your nervous system needs peace, in this episode, we allow space for that 🙏🏼The music version of this episode is on Patreon now 🌲\Love, Madison Mindset x
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Episode 366
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18:18
365 ~ 10 Lies You Hear About Yoga
It is about time I debunk some of these Yoga 'myths' & 'false beliefs'.Do you practice Yoga? I would love to know in the comments 🪬🙏🏼Love, Madison Mindset x
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Episode 365
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24:08
362 ~ Affirmations for Grounding Root Chakra
be still, breathe & come home to your sense of peace & safetyCheck out the music version of this episode on Patreon (link below) 🪬you get to feel groundedlove, Madison Mindset x
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Episode 364
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16:17
363 ~ 3 Powerful Self Love Practices
it is time to start taking self love seriously...come & join me for the foot massage on Patreon now 🙏🏼🦶🏼🪞love yourself,love, Madison Mindset x
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Episode 363
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11:40
362 ~ Morning Affirmations For A Calm Beginning
slow down, listen & repeat for peace 🙏🏼Patreon details are below (the music version of this episode is FREE to listen to over in Patreon)... 🧚🏼you are loved,love, Madison Mindset x
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Episode 362
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13:34
361 ~ Breaking The Anxiety Loop
If you keep getting stuck in anxious thought spirals... this episode was made for you 🪬you are not your anxietylove, Madison Mindset x
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Episode 361
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12:59
360 ~ Is "Burning Out" A Real Thing?
your energy needs protecting this year...join me for this episode where we explore whether burnout is real, why loving your work doesn’t make you immune, and how rest can be intelligent rather than lazy. overview:...
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Episode 360
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17:14
359 ~ 2026 Oracle Card Reading
last year was a challenge... this year is an opportunity to flyenjoy this collective oracle card reading for 2026 Book your 1:1 2026 reading with Madison now (limited time only) -
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Episode 359
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12:09
358 ~ New Year Affirmations
Hello Magical Human & welcome to 2026! join me for the first affirmation practice of the year.enjoy as I guide you through a gentle affirmation practice to welcome the new year with openness, courage and grace. release wh...
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Episode 362
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21:35
357 ~ Meditation To Welcome New Energy
find a quiet place to sit & relax...enjoy as I guide you through a calm, embodied meditation that moves through sensory grounding & breath, body scan, thought watching, and a heart felt visualisation to release the old and welcom...
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Episode 361
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19:50
356 ~ How to Protect Your Mind in 2026
your mind is a place to protect... 🧚🏼nourish your mental peace by saying NO to these things in 2026... perhaps make it part of your new years resolution.it is time to take care of you & in turn enjoy greater peace, joy & l...
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Episode 360
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32:01
355 ~ Closing 2025 With Gratitude, Clarity, And Peace
an episode MADE to let go & move on from 2025 with clarity & peace 🧚🏼2025 was a tough year for many of us... the year of the snake, it was a challenging year of unraveling & learning. It taught us the art of surrender & a...
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Episode 358
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12:00
354 ~ Believe in Yourself
Your belief shapes your journey 🪬this episode asks you to reflect on your believes. HOW are those beliefs influencing your life?Go & book your 1:1 75 minute coaching session with me ~ let's get our energy & i...
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Episode 358
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15:25
353 ~ 10 things you might be doing wrong...
I am not saying we are doing EVERYTHING wrong...but sometimes when I am reflecting on life, I don't understand why we are doing a LOT of what we are doingnothing changes until we doso why not lead the way?have the co...
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Episode 357
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36:24
352 ~ Chakra Series 2025: Crown Chakra (The Awakening)
Hello Magical Human & welcome back to Madison Mindset the Podcast 🌲Join us as we dive deep into all things Crown Chakra 🪞episode overview:• the crown chakra sits at the top of the head and relates to spiritual awak...
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Episode 328
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38:27
351 ~ Anxiety Warns, Abundance Leads: Build A Better Inner Dialogue
Hello Magical Human & welcome back to Madison Mindset the Podcast xIn this episode, explore how to turn anxious thoughts into abundant ones by keeping the same facts and changing the energy toward capability, creativity, and calm. I ...
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Episode 351
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16:43
350 ~ Speak These Affirmations To Your Body & Transform
Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, I share a research-backed reminder that words shape the body’s response, then guide a soothing sequence of affirmations to build love, safety, trust...
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Episode 350
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14:26
349 ~ Life Is Not A Movie & You Are NOT The Main Character
Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, I challenge the “main character” mindset and offer a grounded path to confidence through oneness, service, and present-moment action. Stories from M...
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Episode 349
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19:39
348 ~ Affirmations To Welcome Calm
Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Enjoy & relax as I guide this soothing affirmation practice designed to calm the nervous system, slow the breath and restore a sense of inner safety.End ...
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Episode 348
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15:24
347 ~ Living in the City is a Wellbeing Crisis
Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me as I explain why dense city living is not for me (or really for anyone)...overview:• EMF exposure, noise and nervous system load• Ligh...
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Episode 347
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23:39
346 ~ Listen If Your Heart Is Hurting
Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me for a gentle shift of perspective to soothe a sad heart. Together, we will evolve the space in between ourselves and everything else in your life. Welcoming ...
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Episode 346
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17:42
345 ~ Chakra Series 2025: Third Eye Chakra (The Intuition)
Hello Magical Human & welcome back to Madison Mindset the Podcast 🪐Join us as we dive into the depths of Third Eye Chakra 🙏🏼episode overview:• third Eye is the "perceiving chakra" that helps you connect with inner wisdom a...
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Episode 324
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30:07
344 ~ How To REALLY Change Your Life
Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, we explore how lasting change starts with awareness, kindness, and a calmer nervous system, not force or all-or-nothing pushes. Learn a four-part fr...
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Episode 344
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19:52
343 ~ Calm The Storm: Five Affirmations For Anxiety
Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Enjoy this simple, grounding affirmation practice to shift from spiralling thoughts to steady presence. Please share this with someone you know who stru...
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Episode 343
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13:48
342 ~ From Constant Anxiety To Daily Ease: Tools That Actually Help
Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, I share my experience with lifelong anxiety, from early memories and teen comparison to health anxiety, and map the tools that actually helped. We m...
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Episode 342
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26:25