EP 231 - SVADHYAYA (Self-Study) - 8 Limbs of Yoga Series Niyama 4

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

This is episode 9 in our 8 Limbs of Yoga Journey. In this episode we are going deep into Niyama (observances) 4 - 'Svadhyaya' or 'self-study'.

Yoga has taught me so much about how to live a peaceful, intentional and more conscious life full of love and growth. I am truly grateful because it has changed my entire existence. I hope you can receive this guidance and love from Yoga as well.

Thank you to my teachers for guiding me and for being the light 🙏🏼

Disclaimer: I am still learning. We are all forever learning. I hope you can enjoy this episode, recorded with the current version of myself with my current knowledge and understanding.

Reference:
The Yoga Sutras of Patanjali: Translated and Commentary by Sri Swami Satchidananda

Join me for a Yoga Practice online - https://www.movementevolution.studio/join-us-live

Love,
Madison M xx