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Mental Health Matters
Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.
Podcasting since 2021 • 196 episodes
Mental Health Matters
Latest Episodes
Mental Health Awareness in Teens
This week we break down the difference between normal high's and low's with kids and what the warning signs are that indicate professional help is warranted. We discuss helping kids manage uncomfortable emotions and ways to offer support. ...
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32:29
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Building Resilience Through Rejection and Failure
This week we break down how to help teen cope with a break up. We discuss how to help them through failure as well as using it as a growth opportunity. Contact Jerry and Selina today for a free coaching consultation today...
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30:56
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Navigating Teen Dating
This week we discuss how to help teens and kids set healthy boundaries around dating. We also talk about safety in dating as well as how social media can come into play. For a free coaching consultation visit
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31:33
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