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Mental Health Matters

Attitude of Gratitude

May 30, 2024 Liz Lange

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Mental Health Matters

Attitude of Gratitude

May 30, 2024

Liz Lange

This week Dr. Burton and I discuss the importance of gratitude and how you can rewire your brain to focus more on the positive. We also talk about how to incorporate a daily gratitude practice.

Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: mentalhealthpod21@gmail.com

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This week Dr. Burton and I discuss the importance of gratitude and how you can rewire your brain to focus more on the positive. We also talk about how to incorporate a daily gratitude practice.

Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: mentalhealthpod21@gmail.com