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Walking On Air
A podcast for the Nordic Walking Community, both current members; those considering taking up this wonderful exercise; and people who want to learn more. Each week, I interview an expert in Nordic Walking and discuss the benefits of Nordic Walking on both physical and mental health. I am Mary Fulton, a British Nordic Walking instructor with Nordic Walking East Anglia.
Podcasting since 2021 • 60 episodes
Walking On Air
Latest Episodes
Teaching Primary Aged Children to Nordic Walk with Katie Atkins
In episode 59, I’m talking to Katie Atkins who set up Nordic 4 in 2017, which is based in Bristol,teaching a wide range of Adult ,Teen and Child courses, with walkers aged between 9 and 90 years old. Katie started her career as a teach...
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Season 4
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Episode 59
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37:18
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Nordic Walking and the Feldenkrais Method with Sonja Johansson
Today, I interview Sonja Johansson, who lives by the motto: ‘The quality of your movement is the quality of your life’. This is the first time that I have published a conversation in full with no edits; this is testament to the many ge...
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Season 4
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Episode 58
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54:07
Walking Your Way Through a Life Changing Event with Ginny Lunn
In episode 57, I interview Ginny Lunn, owner and director of Walking Wom...
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Season 4
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Episode 57
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30:28
Relearning to Walk Aged 30 with Ryan Taylor.
In this episode, I speak to Ryan Taylor. Ryan was born in the highlands of Papua New Guinea to New Zealander parents. He moved back to New Zealand and grew up in a small town by the beach, where he developed a love of surfing and anyth...
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Season 4
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Episode 56
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32:27