Body Aware Living Podcast
Welcome to the Body Aware Living podcast hosted by Margo Rose author of: Body Aware Grieving, A Fitness Trainer's Guide To Caring For Your Health During Sad Times. Margo interviews wise and kind guests from around the world who offer practical ways we can get through difficult challenges and celebrate our accomplishments.
Podcasting since 2021 • 16 episodes
Body Aware Living Podcast
Latest Episodes
Body Aware Living: We Can Get Better At Being Ourselves!
Switching from my usual role as host of the Body Aware Living Podcast, in this interview I join Jill Hart as a guest on her You World Order Showcase podcast. Together we explore how our individual preferences aren't just fun – they're a celebra...
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42:52
Lifestyle and Community as Medicine: Darren Moore on Balancing Well-Being and Overcoming Grief
Body Aware Living guest Darren Moore and Margo Rose, both fitness trainers, offer practical wellness tools for healing even during loss and overwhelm. Darren shares about his struggle to balance his work inspiring others while managing the loss...
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36:39
Beyond Survival: Mayer Wisotsky's Unique Advice For Enjoying Life
Prepare to be inspired as we sit down with the dynamic Mayer Wisotsky. Now 90 years old, his zest for life and wisdom shine through as he shares his insights on ways to manage stress and live more joyfully. This episode is...
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30:36
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From Battlefield to Barn: Veterans Find Healing through Horses, Breathwork and Community
Join us for an inspiring interview with Colonel Charlie Jenks, a 28-year military veteran. Colonel Jenks has been recovering from PTSD (Post Traumatic Stress Disorder) and found peace and healing by connecting with horses, practicing breath exe...
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37:38
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