Do you ever wonder why some local high school teams seem to dominate the sports scene while others struggle to keep up? We take you on a spirited tour of Virginia and West Virginia's high school sports landscape, where triumphs and rivalries cr...

Can a high school running back really change the course of a game with a record-breaking performance? Join us as we celebrate the thrilling highs of the high school football playoffs, where teams like Strasburg and Graham are gearing up for the...

Ever wondered how local sports heroes are crafted through passion and persistence? Join us as we chat with Coach Zach Harrell-Zook from John Handley High School's varsity basketball team, who shares his inspiring approach to coaching. With a fo...

Ready to catch the latest buzz in local sports and beyond? Tune in as we unravel the thrilling triumphs and unexpected upsets from the VHSL playoffs, spotlighting key victories like Salem's against George Washington and Phoebus' commanding win ...

Rising sports prodigy Zayden Burks joins us to share his exhilarating journey through the world of high school athletics. This multifaceted sophomore has already made waves by excelling in football, basketball, and track, all while maintaining ...

High school football fans, brace yourselves for a thrilling exploration of the season's most electrifying moments and controversies. From the intense matchups in Virginia and West Virginia playoffs to the dramatic impact of player ineligibility...

What if your favorite high school football team is on the brink of a historic playoff run? Join us as we bring you the latest and greatest from the local high school football scene. We break down the thrilling victories and standout performance...

What if the key to understanding modern sports was hidden in high school gymnasiums and college stadiums? This episode kicks off with a vibrant update on the local sports scene, spotlighting undefeated seasons from Daniel Morgan's basketball an...

What happens when a former police chief finds themselves embroiled in a scandalous bar altercation? This episode kicks off with a tantalizing teaser about using our voices against injustice, segueing into the pulse of local high school sports w...

What if the local football field is the new battleground for justice? We kick things off with an invigorating call to action, urging everyone to harness the power of their voices against injustice. From there, we shift the spotlight to the elec...

Could P Diddy be at the center of an underground network linking the world's most iconic celebrity locales? Join us as we unravel astonishing claims that could redefine everything you thought you knew about the entertainment industry. We kick t...

Does P Diddy hold the keys to a hidden power structure in the entertainment industry? Join us as we return from a brief hiatus, minus our brother Zeb, and jump into a whirlwind of local sports triumphs and celebrity controversies. We kick thing...

Join Tony Dinges, Chris Tucker, Zeb Wever and Andre' Summers as we discuss the ongoing conflict between Israel and Palestine. Then we talk and discuss the slang term Uncle Tom which was a topic suggested a while back from a fan, so we are final...

Join Tony Dinges, Chris Tucker, Zeb Wever and Andre' Summers as we discuss JMU football program NCAA probation period and not being eligible for a bowl game since moving up to the FBS from the FCS. We also talk about Michael Irvins sons rap car...

Join Tony Dinges, Chris Tucker, Zeb Wever and Andre' Summers as we discuss the Israel and Palestine conflict. On October 7th Hamas attacked Israeli communities leaving 1,400 people dead. One attack was at a music festival leaving 260 people dea...

Join Tony Dinges, Chris Tucker, and Zeb Wever with guest Andre' Summers as we discuss the John Handley High School lights that may or may not be installed in to the football stadium. This is a very hot topic and the community is divided because...

Join Tony Dinges, Chris Tucker and Zeb Wever with special guest Joe Hall teacher and Head Football coach at James Wood Middle school. We discuss John Marshall High School basketball powerhouse out of Richmond, VA ranked #1 in the nation as a Di...

Join Tony Dinges, Chris Tucker and Zeb Wever as we discuss Winchester, Va news first. Friendship Park on the North End the basketball court is gone and what does the city plan on doing with it. Also Montgomery Wards Plaza has been bought and wi...

Join Tony Dinges, Chris Tucker, and Zeb Wever as we talk about social media and it's affects on society. How we as a people can not live without it. How it's so addictive and controls everyone's minds. As an experiment as well Zeb decided to de...

Join Tony Dinges, Chris Tucker and Zeb Wever as we discuss Artificial Intelligence and how it's taking over the future of the world. Everything from phones, easy scans, to robots. There is technology out there we have no clue about and is about...

Join Tony Dinges, Chris Tucker and Zeb Wever with special guests Shawn Simmons owner of the Nova Mustangs semi-pro football team in the Northern VA area. He is joined by Carlos Davenport as well a player/coach. We discuss how the organization s...

Join Tony Dinges, Chris Tucker and Zeb Wever with Special Guests Duane Clarke and Jerrell Clarke. Duane is apart of Dream Scouting Network which is a recruiting service for young athletes 7th-12th grade. Jerrell Clarke a.ka. Five$ix is a hip ho...

Join Tony Dinges,  Chris Tucker, and Zeb Wever with special guests from the podcast Degenerate Life JPX and Stuntman Mike. We take it back and talk about vintage toys of the 1980s the decade of our childhood. Starting Lineup sports figures...

Join Tony Dinges, Chris Tucker and Zeb Wever with special guest Cee Russell. Cee is a legend in the state of Virginia and beyond in the sport of basketball. He is from Front Royal, VA and played for Warren County High School where he went on to...

Join Tony Dinges, Chris Tucker, and Zeb Wever with special guest Jason Dinges of Lost Rhetoric and Dr. Donut and the Dingus podcasts. We discuss epilepsy its effects, causes, and how millions of people are affected by this in their daily lives....