Rebel Soul
Moving out of Survival Mode: How to Regulate your Nervous System
September 01, 2021
Susanne Venaas
Season 2
Episode 20
Moving out of Survival Mode: How to Regulate your Nervous System
Rebel Soul
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Rebel Soul
Moving out of Survival Mode: How to Regulate your Nervous System
Sep 01, 2021
Season 2
Episode 20
Susanne Venaas
Many of us after this long year and a half (September 2021 at the time of release) are feeling the collective heaviness on top of any personal struggles . This weight has may of us operating within survival mode.
In this episode, Susanne discusses how it's important to adopt 4 embodiment practices to help regulate the nervous system.
Many of us after this long year and a half (September 2021 at the time of release) are feeling the collective heaviness on top of any personal struggles . This weight has may of us operating within survival mode.
In this episode, Susanne discusses how it's important to adopt 4 embodiment practices to help regulate the nervous system.