Rebel Soul
Rebel Soul is a podcast where Susanne Venaas, an Energetic + Life Coach, leads you through topics to reclaim your most authentic self, or Rebel Soul. Follow on Instagram @susannevenaas
Episodes
42 episodes
Hormones, Health + Feminine Energetics
In this episode we talk with Shauna Mann who is a women's health coach. With years spent as a physical therapist, Shauna has a wealth of physical and scientific knowledge that needed the bridge of the psychological and spiritual.
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Season 3
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Episode 40
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23:52
The Energetics of Intimacy + Connection
In this episode Susanne vulnerably discusses her experience with intimacy and points to the importance of all types of intimacy (but primarily emotional intimacy) in order to achieve the full potential of physical intimacy. In this podcas...
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Season 3
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Episode 38
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22:19
Feminine + Masculine Energies Part II
In this episode Susanne discusses wounded and healed feminine + masculine energies. She also discusses how in order for us to fully connect to the feminine we must come into the body...
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Season 2
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Episode 37
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22:43
Surviving vs. Thriving; Susanne where the hell have you been?
In this episode, Susanne discusses the difference between surviving and thriving with an explanation behind her 4 month creative hiatus.
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Season 3
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Episode 37
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19:02
Emotional Intelligence, the key to better connection.
In this episode, Susanne discusses characteristics of High Emotional Intelligence and gives strategies to strengthening yours.
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19:09
Mental Toughness. Do you have GRIT?
Mental toughness is something that helps people people successful in business, sport and life. In this episode, Susanne discusses mental toughness, resiliency, GRIT, and habits to implement in order to become more mentally tough.
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22:44
Working with the Cycles of the Moon
In this episode, Susanne discusses how to work with the energy of the moon cycles to stay in flow.
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Season 2
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Episode 34
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19:39
The Power of Leaning in to our Emotions
In this episode Susanne discusses what your 'unpleasant' emotions may be telling you, how to identify stored emotions within the body, as well as things you can do to help shift emotions. Remember. Emotions are just messengers.
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30:03
Why are we here? To expand and grow in love.
Why are we here on earth right now? To expand and grow in love.
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Season 2
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Episode 32
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17:26
Awakening to your Soul Purpose
In this episode Susanne discusses the hot question she is often asked about how to connect to and understand what your soul purpose is.
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Season 2
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Episode 31
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26:26
Spiritual Awakening & the Dark Night of the Soul
In this episode Susanne discusses Spiritual Awakening as a process and not a destination that requires submerging into the Dark Night of the Soul
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34:27
The Energetics of your Menstrual Cycle
An episode by request from many of Susanne's female clients. This is not only for women, men can gain so much insight to the women in their lives by listening.In this episode, Susanne discusses the 4 phases and energy shifts of th...
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Season 2
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Episode 29
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28:42
Signs you are lacking Self Acceptance and habits to build that up.
In this episode, Susanne guides you through how to identify when you are lacking acceptance of self and gives ideas of habits to put into place to continue building on Self Acceptance.
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Season 2
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Episode 28
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23:34
Burnout and Burnout Recovery
The last 20 months have been intense to say the least on a global or collective scale. In this episode, Susanne discusses signs of Burnout and how to move into Burnout Recovery.
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Season 2
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Episode 27
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23:03
How to Identify When your Energy is Blocked
In this episode, Susanne discusses energy from both a scientific and spiritual stance. She helps give pointers in identifying when your energy is stuck, and how to nurture a shift.
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25:39
Disempowered to Empowered Empath
An empath is a highly sensitive person who is attuned to others' feelings and emotions. When this gift feels like a burden, it is because you are coming from a disempowered or unaware place and space. In this 23 minute episode, Susa...
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Season 2
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Episode 25
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23:13
Soul Activation with Psychic Caroline Britton
Join Susanne in this 30 minute conversation with Caroline Britton.Caroline is a soul activator who heals, reconnects, transforms, and inspires. With the combination of her psychic abilities, direct connection to Source, and her extensiv...
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Season 2
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Episode 24
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31:29
Your Heart Intelligence is the Most Powerful Intelligence
In this episode Susanne discusses how the Heart Intelligence is the most powerful form of intelligence. With information from the Heart Math Institute, Susanne discusses the benefits from tuning in to the Heart or Intuitive Intelligence.
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Season 2
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Episode 23
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21:25
Inner Child, Shadow Self, Higher Self; Who's Along for the Ride
In this brief episode, Susanne helps you identify the difference between your Inner Child, Shadow Self and Higher Self.
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Season 2
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Episode 22
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13:10
Rewilding your Heart: Moving to a More Natural State of Being
In this episode, Susanne discusses Rewilding as a form of liberation and connection to yourself, with tips on how to integrate into your daily life.
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Season 2
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Episode 21
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25:31
Moving out of Survival Mode: How to Regulate your Nervous System
Many of us after this long year and a half (September 2021 at the time of release) are feeling the collective heaviness on top of any personal struggles . This weight has may of us operating within survival mode. In this epi...
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Season 2
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Episode 20
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23:17
Tuning in to your Body's Wisdom
The body is ALWAYS communicating with us! The problem is that most of us are too disconnected to feel into it, or unaware of what messages the body is giving us. Susanne leads you through how to tune in to your OWN body's wisdom in this e...
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Season 2
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Episode 19
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22:30