Many of us after this long year and a half (September 2021 at the time of release) are feeling the collective heaviness on top of any personal struggles . This weight has may of us operating within survival mode.
In this episode, Susanne discusses how it's important to adopt 4 embodiment practices to help regulate the nervous system.
Many of us after this long year and a half (September 2021 at the time of release) are feeling the collective heaviness on top of any personal struggles . This weight has may of us operating within survival mode.
In this episode, Susanne discusses how it's important to adopt 4 embodiment practices to help regulate the nervous system.