HealthiaU
HealthiaU
Latest Episodes
Ep 16. Exercise and Older Adults with Dr. Vaughan Nicholson (Part 2)
In this episode, physiotherapist and lecturer Dr. Vaughan Nicholson, continues his discussion around ageing and its effects on the body but dives deeper into the difference between osteoarthritis and osteoporosis. He shares some of his top tips...
Ep 15. Exercise and Older Adults with Dr. Vaughan Nicholson
In this episode, physiotherapist and lecturer Dr. Vaughan Nicholson, discusses some of the changes that occur in our body as we age. He provides fantastic detail around the importance of exercise and fantastic tips on what type of exercise is i...
Ep 14. Helping People With Diabetes With Adrian Singh (Part 2)
In this episode, podiatrist Adrian Singh continues his discussion on the topic of diabetes and foot care. Adrian dives a bit deeper into the reasons why footwear choice is so important, why someone suffering from diabetes should be seeing a pod...
Ep 13. Helping People With Diabetes With Adrian Singh
In this episode, Adrian Singh talks all things podiatry with a particular focus on the critical role podiatrists play in helping with people diabetes. Adrian provides some expert advice and practical tips including how to avoid foo...
Ep 12. Hamstring Injuries with Lindsay Bull
In this episode, Gold Coast Suns AFL Head Physiotherapist, Lindsay Bull, continues his discussion of injuries in the AFL, with a particular focus on hamstring injuries.He goes into detail about how to best rehabilitate hamstring injurie...