Tend and Befriend
Every woman struggles with her health, body or mental health issues during one or more stages of her life. In every woman’s story there is a solution to another woman's difficulty., sharing our individual stories with one another will unleash our collective power. Our dream is to be a village of professionals and women who are trying to change the process of getting us thinking outside of statistics to care for women and into our stories and individual bodies. We hope to create a space where love and knowledge can be available to mamas and their families in every experience. You are not alone on your path, let me guide you by introducing you to other women who have walked the path before you.
Podcasting since 2021 • 16 episodes
Tend and Befriend
Latest Episodes
Jacobsons Relaxation
Join us in this special episode as I walk you through Jacobsons Relaxation. This technique can help anyone manage stress, and alleviate discomfort, especially mothers in the delivery room. 1:49 - Introduction & Disclaime...
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24:55
Q & A - Got Questions about Pregnancy? We have answers!
Today we are answering questions that you asked us through our social media accounts!!Join me today as we discuss a couple of these topics: Red Raspberry Leaf Tea, Options for flipping a breech baby, When ...
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28:40
I peed on the stick, its positive. What are the steps to take?
I peed on the stick and Its positive, I am pregnant! What are my first steps to take? How does this all work?Do I call the OB?Do I call the Family Doctor?Do I scream it from the mountain tops?I...
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30:58