Get Your Shit Together
Adina & Diane
A digestible health and fitness show for women.
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Episodes
Working On Our Summer Bodies
June 25, 2024
We're Back & We Missed You
June 20, 2024
6 Steps to Go from Exhausted to Energized
September 12, 2023
Things We Wish We Were Taught: Periods, Digestion, & Fitness 101
August 22, 2023
What’s On Your Plate?: Support and Accountability for Your Busiest Season
August 15, 2023
Recovery Fads vs. Facts: Electrolytes, Foam Rollers...Massagers & More
August 08, 2023
Sweating on Purpose
August 01, 2023
Things We Changed Our Mind About - Part 2
July 25, 2023
Things We Changed Our Mind About: Part 1
July 18, 2023
How to Exercise on Vacay Without Killing the Vibe
July 11, 2023
Your Breakfast Sucks: 5 Steps to Better Digestion & Metabolism
June 27, 2023
Adina is No Longer Fat
June 20, 2023
Your Hair is Full of Secrets: Using the HTMA to Get You Feeling 100
June 13, 2023
Beat the Burnout: Your Summer Guide for Ditching the Doomscroll
June 06, 2023
How to Actually Cycle Sync Your Workouts Without Feeling Exhausted
May 23, 2023
Don’t Feel the Burn: The Truth Behind Heartburn, Acid Reflux, & GERD
May 16, 2023
Wellness Stuff Worth the Hype: Add to Cart AFTER the Basics
May 09, 2023
Postpartum Fitness: How to Train for the Sport of Motherhood
May 02, 2023
Are You Bad at Wellness?: Expectations & Real Talk for Your Health Journey
April 25, 2023
Postpartum Recovery: Don’t be a Hero
April 18, 2023
How to Talk to Your Dumb Doctor: Part 2
April 04, 2023
How to Talk to Your Dumb Doctor: Part 1
March 28, 2023
Ozempic, Celeb Health Trends, & Food Guideline Fuggery
March 21, 2023
I Want to Go to There: Food, Travel, Friendship - Part 2
March 14, 2023
I Want to Go to There: Food, Travel, Friendship - Part 1
March 07, 2023
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