Thriving After Trauma
Hosted by Trauma Transformation & Energy Coach, Jaci Rogash, Thriving After Trauma is a podcast about real life stories of transformation, navigating life and being able to show up in the world as your unapologetic self. We’ll talk about the ups, the downs, the ugly truths and the magical moments that we all experience, but often feel we can’t share, so we can bring to life the importance of having meaningful conversations and embracing our own journey in this crazy thing we call life.
Podcasting since 2021 • 189 episodes
Thriving After Trauma
Latest Episodes
BTS of VISIONARIES
I’ve been talking about Visionaries for a while now - and I thought, rather than me telling you about it, what better way for you to see if it’s the right space for you than to take you behind the scenes of why I created it, what happens inside...
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31:22
The difference between healing and thriving after trauma: What you need to know
Once upon a time I thought being ‘healed’ meant that I was thriving. Then I got to a place where I felt healed, but I certainly didn’t feel like I’m thriving. In this episode I expand on the differences between healing a...
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26:21
Inspiring Client: From writing off her dreams to becoming a writer with Kate
In this incredible episode I had the honour of sitting down with one of my long term clients Kate. Kate and I connected after she was about to unsubscribe to my emails, only to join one of my free masterclasses, and go on to work wi...
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37:29
Subtle signs you might be avoiding what's actually going on
In this episode I’m breaking down 5 ways you might be avoiding yourself, your needs and what’s actually going on beneath the surface, but staying on autopilot. They are powerful realisations and might give you a few ‘aha’...
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14:26
184. Trauma Responses: Why yours might be different to what you expect
Trauma responses sometimes get a bad wrap. Sometimes we judge ourselves for having them, downplay why we have them or simply put our heads in the sand to ignore them. In this episode I’m breaking down different types of t...
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22:32