Vitality Made Simple

Overcome Emotional Eating: Annette Reeder

June 11, 2024 Debbie Ozment, DDS, MS Season 1 Episode 160
Overcome Emotional Eating: Annette Reeder
Vitality Made Simple
More Info
Vitality Made Simple
Overcome Emotional Eating: Annette Reeder
Jun 11, 2024 Season 1 Episode 160
Debbie Ozment, DDS, MS

Emotional Eating is when people use food to deal with feelings rather than eating to satisfy physical hunger.  We’ve all been there!  Annette Reeder, The Biblical Nutritionist, shares her struggles with emotional eating - and the ensuing physical consequences -  as well as her strategies to overcome it in this inspiring interview.  The answer is NOT a diet!  You can find Annette at www.thebiblicalnutritionist.com .

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Show Notes

Emotional Eating is when people use food to deal with feelings rather than eating to satisfy physical hunger.  We’ve all been there!  Annette Reeder, The Biblical Nutritionist, shares her struggles with emotional eating - and the ensuing physical consequences -  as well as her strategies to overcome it in this inspiring interview.  The answer is NOT a diet!  You can find Annette at www.thebiblicalnutritionist.com .

Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.