Vitality Made Simple
Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality!
Vitality Made Simple
Ep. 11: Brain Fog
Brain Fog is becoming all too common. In Episode 11 of Vitality Mindset Made Simple, I will discuss three simple mindset shifts to chase away brain fog and help you enjoy more clarity of thought. This is information that can increase your vitality and take the stress out of being healthy!
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