ADHD-Friendly
Join Patty as she uses her ADHD-friendly lens to explore ways to create more ease for anyone impacted by ADHD.
ADHD-Friendly exists to support individuals impacted by ADHD to tilt the playing field and THRIVE with ADHD. Patty shares ADHD-friendly products, services, tools, systems, books, and more- all focused on closing the gap between struggling and thriving!
Podcasting since 2021 • 194 episodes
ADHD-Friendly
Latest Episodes
How to do a Sunday Reset #194
To get a new week off to a strong start, consider implementing a Sunday Reset. In this episode Patty shares some ideas on how to begin yours!PLUS: Hear this week’s pick for Book of the Week!Create an ADHD-Frie...
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Season 1
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Episode 194
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15:55
Halfway There: 2025 Still on Track? #193
We have crossed over the mid-way point of 2025! In this episode Patty will check in on her 25 in 2025 goals and share ways to stay or get back on track!PLUS: Hear this week’s pick for Book of the Week!Create a...
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Season 1
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Episode 193
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21:58
Yes, I use 6 Calendars. Here’s why… #192
During a call with a client this week, I realized that I actively use 6 calendars. I never stopped to count them before. And, I love each one! In this episode I share why I have them and how they work together to help me thrive with ADHD!
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Season 1
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Episode 192
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31:39
What’s a “Non-Discernable Condition”? #191
On a recent flight I heard this term and it sparked a lot of interest in my brain. In this episode I share what it is and how you might want to use it to support your ADHD. Also, Patty shares her 5 favorite Decluttering Trends!...
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Season 1
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Episode 191
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25:45
