ADHD-Friendly
Join ADHD and executive function coach Patty Blinderman as she shares practical, ADHD-friendly strategies to help you plan, implement, and thrive. Each episode explores research-backed tools, personalized systems, books, products, and real-life solutions that reduce friction, build on your strengths, and make everyday life work better for your brain.
Whether you're living with ADHD or supporting someone who is, you'll discover practical ideas to help you struggle less and thrive more.
ADHD-Friendly
ADHD-Mobile #147
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Does your car look like a bomb exploded inside of it? Are there water bottles, envelopes/mail, empty food containers, sports equipment, extra clothes, etc. inside? In this episode we share some tips to go from ADHD-Mobile as a challenge to an ADHD-Mobile that works for our brains!
PLUS: I share my weekly purchases and my pick for book of the week!
The ADHD-Friendly Planner On-Demand Course PLUS Planner is available in the ADHD-Friendly shop for only $79.95: https://www.adhdfriendly.com/adhd-friendly-shop/
Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!
New episodes are posted every Wednesday!
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Please subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com