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Xpect Performance
Dedicated to hearing unique guests sharing their stories of success, but more importantly, their learning experiences. The Xpect Performance Podcast encourages story telling and sharing that is vulnerable and relatable to inspire you to live the life that you know you're capable of living.
Podcasting since 2021 • 52 episodes
Xpect Performance
Latest Episodes
#52- What Is Your Ideal Day? Seven Pillars of Essential Living
What does your ideal day look like? How many days drift into the abyss?I believe that we need to do seven things every day to lead the most fulfilling and harmonious life possible. 1. Exercise.2. Mindfulnes...
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22:21
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#51- Why It's So Hard to Break Bad Habits with Habit Activation Specialist Rob Pearse
What bad habits do you have? Have you tried to conquer them before? Do you keep reverting back to the same patterns? There is a reason for this, and Rob Pearse is here to decode what happens in the brain, ...
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54:14
Episode 50- Perception Versus Reality Through Adventure with Andy Coetzee
How often do you actively challenge your boundaries? When last did you challenge your fears? When last did you expose yourself to something that may challenge the way you view the world? Adventurer Andy Coetzee has spent...
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1:08:11
Episode 49- Suffering, Attachment and Happiness with Buddhist Monk Gen Jampel
Do you know what it's like to suffer? Can you decipher between love and attachment?Do you wish to be happy? Do you know how to be happy?These are fundamental, existential questions that we ask ourselves ad nausea...
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1:09:29
Episode 48- He's Back! Being Your Own Leader and the Art of Being Uncomfortable with David Allen
David Allen is back for part two by popular demand! For some context on Dave and his background, please check out episode 34, where we cover body language. https://www.buzzsprout.com/1765839/14801465 In this episode, w...
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54:07