WHEELHOUSE RADIO
Working in the fitness industry since 2001, Luan Nguyen runs Wheelhouse Academy, a Strength & Conditioning gym in Birmingham, AL. Wheelhouse Academy was born out of the notion of building a supportive community that empowers people to learn the benefits of exercising the right way, teaching its members to balance the intensity of their workouts for maximum performance when it is needed most. Gyms should be inclusive and provide positive energy all cultivated through the social support of the community and staff. With this aim, we have attracted a group of incredibly supportive members who lift each other up and empower one another to work harder and smarter. Wheelhouse Radio is a dive into the lives of these individuals. To learn their stories, learn about their "wheelhouse" and what they do to stay on top. Of course we will have topics on fitness, strength building, olympic weightlifting, nutrition, recovery as well as community event specific to the academy.
Podcasting since 2021 • 39 episodes
WHEELHOUSE RADIO
Latest Episodes
Ep 39: Branden Lower / Build Design Studio
Branden Lower is the Founder and Lead Strategist at Build Design Studio, a creative agency specializing in comprehensive branding solutions. Based in Birmingham, Branden focuses on structured creativity, ensuring that brands can fully leverage ...
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Ep 38: Kelsey Koehler / Pro Fit, Functional Medicine
Strap in for an incredible episode with my friend Kelsey. She's practiced Nutrition since 2011 after her degree in dietetics and Masters in Functional Medicine and Clinical Nutrition. (There's a much longer list of her accomplishments including...
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Ep 37: Eric Wallace / Firehouse Community Arts Center
Eric shares about touring the world with a band to eventually settling his roots deep in the heart of Avondale by creating a non-profit in Firehouse Community Arts Center.Firehouse CAC is dedicated to the enrichment of Birmingham's musi...
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53:41