Show Up and Stay | Sober Positive Workplace  Podcast Artwork Image

Show Up and Stay | Sober Positive Workplace

DeAnn Knighton

A recovery podcast to bridge the gap between healing from the substance and healing your life. We have some technology and science, but primarily storytelling and heart. We cover various topics related to finding sobriety and unlocking sustainable recovery. Topics include healing from substance use disorder, managing cravings, emotions in early sobriety, triggers, mental health, comorbidity, managing depression and anxiety, dopamine, the addicted brain, grounding, re-parenting, handling disappointment, substance grieving, acceptance, and more. Our current focus is on Sober Positive Workplace. 

Episodes
Anxiety in recovery and the sober maze with Marin NelsonMay 07, 2024
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What it means to build a Recovery Ready Workplace w/Cheryl Brown Merriwether February 23, 2024
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From self-betrayal to honest parenting and vulnerable leadership (w/ Steve Knapp of Through the Glass Recovery)January 23, 2024
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The power of sober community in the workplace (a conversation w/ Earl Murphy, Soberforce President)January 16, 2024
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Navigating non-alcoholic beverage options in recoveryJanuary 08, 2024
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Sober Positive Workplace | Dry January Episode Series Intro (feat. tattoos)January 05, 2024
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Inclusion and peer recovery in the workplace (w/ Dr. Masica Jordan-Alston) September 27, 2023
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Rite of passage: why is alcohol our go-to for adulting, sophistication and fun? (featuring Karolina Rzadkowolska) September 19, 2023
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Alcohol Safe Workplace UK - Interview with founder of Choose Sunrise: Janet Hadley September 12, 2023
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Sober Positive Workplace Series: Kick Off | Host Bio September 05, 2023
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Mini Episode: Podcast and Sober Positive Workplace Update August 17, 2023
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Podcast Update August 17, 2023
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the "our history of addiction" episode (feat. Dr. Carl Erik Fisher, Author of "The Urge")July 03, 2023
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Sober Positive Workplace (feat. happy hour host ideas with Zero Proof Experiences)June 27, 2023
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the "alcohol free way" episode (feat. Susie Streelman + Peggi Cooney)June 20, 2023
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the "psychology, the science?" episode (feat. normalizers + spirituality) June 06, 2023
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the "recovery research triangle" episode (feat. Quyen Ngo PHD of Hazelden Betty Ford Foundation) May 23, 2023
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the "young brain" episode (feat. the D.A.R.E story + neuroscience)May 23, 2023
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the "sour grapes" episode (feat. cognitive dissonance and some evolving AA thoughts)May 16, 2023
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Sober Positive Workplace (feat. what employers need to know)May 09, 2023
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the "mop up" episode (feat. updates and "otherhood" + bonus music therapy)May 02, 2023
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the joy episode (feat. Jen Butler + a "joyful" music therapy session) April 25, 2023
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Sober Positive Workplace (feat. it's me. the sober one at happy hour. hi.)April 18, 2023
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the forgiveness episode (feat. Cassandra James-Weathersby) w/ "five minutes to feel" and "cut-off your cut-off game")April 11, 2023
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the "love and sobriety in the time of covid" episode (feat. Ross B. circa 2021) April 04, 2023
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