Show Up and Stay | Sober Positive Workplace

the "alcohol free way" episode (feat. Susie Streelman + Peggi Cooney)

June 20, 2023 DeAnn Knighton Season 2
the "alcohol free way" episode (feat. Susie Streelman + Peggi Cooney)
Show Up and Stay | Sober Positive Workplace
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Show Up and Stay | Sober Positive Workplace
the "alcohol free way" episode (feat. Susie Streelman + Peggi Cooney)
Jun 20, 2023 Season 2
DeAnn Knighton

This week DeAnn is joined by two special guests that have made an impact in the alcohol free and/or sober curious movement.   These normalizers are working to show us that alcohol free does not have to be boring and to help us build a new type of community that is smashing stigma.

Susie Streelman @zeroproofexperiences
Peggi Cooney @thissideofalcohol
http://www.zeroproofexperiences.com

  • Overcoming the sometimes newly found social anxiety we discover in sobriety
  • The joy of alcohol free socializing to build meaningful connection 
  • We discuss Peggi's book, "This Side of Alcohol"
  • Susie and Peggi "Quit Lit" Recommendations 
  • Susie and Peggi's sober jams
  • Upcoming sober in the city events 

Episode Mentions and Accounts to Follow
@zeroproofexperiences
@thissideofalcohol
@theluckiestclub
@artofgrowth
@euphoric.af
@sipple.co
@laura_mckowen
@youarenotstuck
@thisnakedmind
@alcoholexplained
@anndowsettjohnstonofficial
@joshthenonalcoholic

Bibliotherapy Books Mentioned:
We Are The Luckiest,  By: Laura McKowen
You Are Not Stuck, By: Becky Vollmer
Euphoric, By:  Karolina Rzadkowolska
This Naked Mind, By: Annie Grace
Alcohol Explained, By: William Porter
Drink, By: Ann Dowsett Johnston

Music Therapy Recovery Jams Mentioned:
Susie
Prince, 1999
 https://open.spotify.com/track/2H7PHVdQ3mXqEHXcvclTB0

Peggi:
Tones and I, Cloudy Day
https://open.spotify.com/track/0mA7zotmg2ZFMRALljdZsS?

Help us reach 1,000 LinkedIn followers on the Sober Positive Workplace Showcase Page:
https://www.linkedin.com/showcase/sober-positive-workplace/?viewAsMember=true

To stay up-to-date on our Mini Music Therapy Sessions please subscribe to our YouTube channel:
https://www.youtube.com/channel/UCBlfJpgP6KPlNoyN928vFkg

If you have questions, or comments or would like to be a guest on the show, send an email to:
info@showupandstay.org

More information about our project is available at:
https://www.showupandstay.org/
https://www.soberpositiveworkplace.org/

For podcast updates follow us on Instagram:
https://www.instagram.com/showupandstayorg/


Music Created and Produced by Katie Hare.
https://www.hare.works

Show Notes Chapter Markers

This week DeAnn is joined by two special guests that have made an impact in the alcohol free and/or sober curious movement.   These normalizers are working to show us that alcohol free does not have to be boring and to help us build a new type of community that is smashing stigma.

Susie Streelman @zeroproofexperiences
Peggi Cooney @thissideofalcohol
http://www.zeroproofexperiences.com

  • Overcoming the sometimes newly found social anxiety we discover in sobriety
  • The joy of alcohol free socializing to build meaningful connection 
  • We discuss Peggi's book, "This Side of Alcohol"
  • Susie and Peggi "Quit Lit" Recommendations 
  • Susie and Peggi's sober jams
  • Upcoming sober in the city events 

Episode Mentions and Accounts to Follow
@zeroproofexperiences
@thissideofalcohol
@theluckiestclub
@artofgrowth
@euphoric.af
@sipple.co
@laura_mckowen
@youarenotstuck
@thisnakedmind
@alcoholexplained
@anndowsettjohnstonofficial
@joshthenonalcoholic

Bibliotherapy Books Mentioned:
We Are The Luckiest,  By: Laura McKowen
You Are Not Stuck, By: Becky Vollmer
Euphoric, By:  Karolina Rzadkowolska
This Naked Mind, By: Annie Grace
Alcohol Explained, By: William Porter
Drink, By: Ann Dowsett Johnston

Music Therapy Recovery Jams Mentioned:
Susie
Prince, 1999
 https://open.spotify.com/track/2H7PHVdQ3mXqEHXcvclTB0

Peggi:
Tones and I, Cloudy Day
https://open.spotify.com/track/0mA7zotmg2ZFMRALljdZsS?

Help us reach 1,000 LinkedIn followers on the Sober Positive Workplace Showcase Page:
https://www.linkedin.com/showcase/sober-positive-workplace/?viewAsMember=true

To stay up-to-date on our Mini Music Therapy Sessions please subscribe to our YouTube channel:
https://www.youtube.com/channel/UCBlfJpgP6KPlNoyN928vFkg

If you have questions, or comments or would like to be a guest on the show, send an email to:
info@showupandstay.org

More information about our project is available at:
https://www.showupandstay.org/
https://www.soberpositiveworkplace.org/

For podcast updates follow us on Instagram:
https://www.instagram.com/showupandstayorg/


Music Created and Produced by Katie Hare.
https://www.hare.works

Peggi and Susie Quit Lit Recommendations
Peggi and Susie Recovery Jams