Wellness MD
Join Medical Doctor Daniela Steyn for honest conversation and practical guidance on how you can live a joyful life of health and wellness. Originally from South Africa now working as a Family Physician and Hospital Doctor in Canada, her mission is to empower you to take control of your own health. Heal from illness and prevent disease with optimal nutrition, moving your body more and sleeping better. You too can live a life of abundance and joy.
Podcasting since 2021 • 54 episodes
Wellness MD
Latest Episodes
Value of Community When Going Through Menopause with Dr. Beatrice Seguin
I'm thrilled to be joined by the remarkable Dr. Beatrice Seguin, the visionary Founder of "This Time of the Month." Together, we’ll explore the invaluable role of community during the menopause journey and how it can transform this natural phas...
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33:25
Meet the newest Wellness MD Team Member - Farah Jamani
I am thrilled to introduce Farah Jamani, the newest member of our Wellness MD team. Farah brings a wealth of experience and a passion for holistic health. Farah is an Integrative Pharmacist, Functional Medicine Health Coach, and a certified Str...
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7:46
Life Unscripted: Navigating the Path Between Plans and Purpose
In this episode of the Wellness MD podcast, I sit down with the visionary Dr. Prerana Rudrapatna. Dr. Prerana shares her inspiring journey from a traditional healthcare background to pioneering a transformative approach to wellness.Dr. P...
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36:34
Unlocking the Power of Protein with Dr. Ashley White
In this enlightening conversation, Dr. Daniela Steyn and Dr. Ashley White delve into the critical role of protein in maintaining optimal health. By supporting muscle growth, boosting metabolism, aiding in weight management, and facilitating tis...
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16:17
Q&A with Dr. Rikin Patel - How to Raise Happy, Healthy Children
In a world where children’s health statistics are becoming increasingly concerning, it’s imperative to focus on nurturing your child/children's well-being from a young age.In this podcast episode, Dr. Daniela Steyn, joins forces with Dr...
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35:54