Effortless Being
Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today.
Effortless Being
Latest Episodes
Are Dissociation and Escapism bad?
Escapism and dissociation are not bad, they are your body's way of coping with stress. In this episode you will:-Learn what escapism and dissociation are -Understand why these patterns come up -Learn new ways to cope by us...
Cual es tu estilo de comunicación? Te beneficia o está dañando tus relaciones?
En este episodio reflexionaras sobre tu estilo de comunicación y si esta dañando tus relaciones. También aprenderás a comunicarte de una manera asertiva para tener mejor relaciones. Hablaremos sobre la comunicación pasiva, comunicación agresiva...
Is your communication style harming you/ your relationships?
Do you feel unheard and unseen in your relationships? This episode will help you understand your communication style (passive, aggressive, assertive) and whether it's working for you + what you can do to communicate assertively.Watch th...
Comparte tu Pasión y conocimiento con el mundo
Te has estado reprimiendo a la hora de compartir tu pasión con el mundo por miedo a ser visto y rechazado? En este episodio, profundizamos en el acto de compartir nuestro talento desde un lugar de servicio y autenticidad. En este episodio apren...