Caregiver's Compass Podcast Artwork Image

Caregiver's Compass

Stephanie Muskat

This is Caregiver's Compass. An uplifting, inspirational podcast talking about all things caregiving. Therapist and caregiver Stephanie Muskat takes you through real-life caregiving stories from her own therapeutic experience and gives you the raw and personal on her own caregiving experiences as a young caregiver. Plus hear from tons of incredible experts and caregivers who are living through their day-to-day journeys. It's all here at Caregiver's Compass.

Episodes
Finding herself again after substantial loss: continuing on and locating meaning after a long chapter as a care partner to both parents- with Patti LaFleur (Episode 103)July 19, 2024
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Using music and art as a method of coping and growth while caregiving for her spouse with Lewy body dementia - with Mary Lou Falcone (Episode 102)July 12, 2024
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I no longer want to engage in sex or intimacy with my partner who I care for (Episode 101)July 05, 2024
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An informative look at our ‘crumbling’ healthcare system, its shortcomings , achievements and what we need to focus on shifting to benefit the future of our caregivers and those they care for- with André Picard (Episode 100)June 28, 2024
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How caregiving for 3 family members concurrently drove her to create innovative tools for other caregivers, with Debbie Compton (Episode 99)June 21, 2024
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Exploring potentially unknown networks of support and community, mitigating feelings of isolation and loneliness and fostering connection by using the Atlas CareMap- with Rajiv Mehta (Episode 98)June 14, 2024
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Examining our expectations of respite care: setting ourselves up for success when it comes to maximizing our respite experiences and outcomes (Episode 97)June 07, 2024
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Learning from significant burnout- how incorporating care for self (even in the smallest ways) is a necessity when it comes to caregiving and grief, with Nikki Nurse (Episode 96)May 31, 2024
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Yes, eating disorders can very much be related to caregiving- with Kyla Fox (Episode 95)May 24, 2024
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Supporting Family Caregivers in Healthcare Through Research, Education and in Practice with Dr. Jasneet Parmar (Episode 94)May 17, 2024
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‘My parent has poor health habits but refuses any of my support or suggestions for change’ (Episode 93)May 10, 2024
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How to Care for the Caregiver (Episode 92)May 03, 2024
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Top 5 episodes of season 3! January 05, 2024
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The Canadian Centre for Caregiving Excellence, advocating for change in the caregiving landscape, and balancing life as a mom and caregiver to others, with Liv Mendelsohn (episode 91)December 29, 2023
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Creating change in dementia through Montessori based strategies, with Rev Katie Norris (episode 90)December 22, 2023
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Navigating sibling relationships while providing 12 years of intensive care to a parent -learning how to process this and make amends with the siblings over time- with Rosanne Corcoran (episode 89)December 15, 2023
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What does a mom of 3, a business owner and a therapist do for self-care and balance (Stephanie’s ‘self-care’ routine)? (episode 88)December 08, 2023
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Family and friends who used to show up, stopped coming to visit when my loved one was diagnosed (episode 87)December 01, 2023
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The shock of becoming a caregiver while already working as a psychologist in the healthcare system and finding true joy in the smallest moments as a caregiver of a daughter with a life limiting illness- with Dr. Naomi Saperia (episode 86)November 24, 2023
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Getting raw and personal about all forms of parental guilt and how to cope with this very strong and real emotion- with Kelly Polci (episode 85) November 17, 2023
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Our healthcare system is broken: case examples of how our healthcare system fails to support the patient and family caregiver, increasing caregiver stress, anxiety and burnout (episode 84)November 10, 2023
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I do not have control, predictability or answers when it comes to my loved one with dementia (episode 83) November 03, 2023
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Gaps in the healthcare system, its impact on caregivers and the road to positive change, with Dr. Nathan Stall (Episode 82)October 27, 2023
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The many forms of GRIEF in caregiving, with Wendy Williams (Episode 81)October 20, 2023
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I am OVERWHELMED- I provide care to not one, but TWO parents (Episode 80)October 13, 2023
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