Words, Wobbles and Wisdom
Ep.43 The Nine Hungers, The KJ Way part 2 - Words, Wobbles and Wisdom
Annmarie is joined once again by Karen Janes of The KJ Way. Her first visit was in Episode 39 back at the end of May this year. Make sure to have a listen to that one first if, you haven't already. This time Karen shares about The Nine Hungers, and some helpful, practical tips to encourage mindful eating.
Frankie has the week off - he'll be back soon.
Sign up to the mailing list to get a free recipe at annmariemiles.co.uk
Thanks for all your listens :)
As always, thanks for listening.
Would you like to buy Annmarie a coffee? (TIA) :)
Don't forget to go the website and sign up to the mailing list :)
Catch her on social media
Facebook
Instagram
LinkedIn
X
Shout out to Darren Morrissey, who wrote the intro music.
Annmarie is joined once again by Karen Janes of The KJ Way. Her first visit was in Episode 39 back at the end of May this year. Make sure to have a listen to that one first if, you haven't already. This time Karen shares about The Nine Hungers, and some helpful, practical tips to encourage mindful eating.
Frankie has the week off - he'll be back soon.
Sign up to the mailing list to get a free recipe at annmariemiles.co.uk
Thanks for all your listens :)
As always, thanks for listening.
Would you like to buy Annmarie a coffee? (TIA) :)
Don't forget to go the website and sign up to the mailing list :)
Catch her on social media
Facebook
Instagram
LinkedIn
X
Shout out to Darren Morrissey, who wrote the intro music.