Annmarie shares her answer to the age old question, "How do you get back in the zone?"
Her answer is... I dunno! But somehow she has found her way back to good eating and exercise and is happy to tell you what she's up to.
Frankie is back too, Annmarie has a spooly speaker....
Why not drop an email to smile@annmariemiles.co.uk and say hi!
As always, thanks for listening.
Would you like to buy Annmarie a coffee? (TIA) :)
Don't forget to go the website and sign up to the mailing list :)
Catch her on social media
Facebook
Instagram
LinkedIn
X
Shout out to Darren Morrissey, who wrote the intro music.
Annmarie shares her answer to the age old question, "How do you get back in the zone?"
Her answer is... I dunno! But somehow she has found her way back to good eating and exercise and is happy to tell you what she's up to.
Frankie is back too, Annmarie has a spooly speaker....
Why not drop an email to smile@annmariemiles.co.uk and say hi!
As always, thanks for listening.
Would you like to buy Annmarie a coffee? (TIA) :)
Don't forget to go the website and sign up to the mailing list :)
Catch her on social media
Facebook
Instagram
LinkedIn
X
Shout out to Darren Morrissey, who wrote the intro music.