Strong Not Starving
If you want to beat binge eating, and create a rewarding dynamic with food, exercise, and body image, you’re in the right place. Welcome to Strong Not Starving.
About Strong Not Starving host, Marcus Kain:
Overcoming binge eating and working through body image challenges are Marcus Kain’s specialties as an Eating Disorder Informed Nutrition Coach. After struggling with eating disorders during a 10 year career in the fitness industry, Marcus now helps others on their journey via the Strong Not Starving podcast, and 1 - 1 Coaching.
Strong Not Starving
Relationships & Eating Disorders... How to navigate that territory!
Today we're talking about struggles with food and body image in the context of relationships... Specifically, if we are struggling with our relationship with food or our body, what are the things that are our job to work on, vs what’s reasonable or realistic to ask of the people around us to be mindful of or even modify in terms of their language or behaviour with food, exercise and other potentially difficult territory. We’re also touching on some keys for navigating difficult conversations, and understanding each other!
Book a Call with Marcus: https://form.jotform.com/240493269367062
The Full of Beans Podcast: https://podcasts.apple.com/gb/podcast/the-full-of-beans-podcast/id1556008068
The FOB Podcast Instagram: https://www.instagram.com/thefobpodcast/?hl=en
Free weekly tips for the road out of Binge Eating ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips
Book a consultation with Marcus: https://form.jotform.com/240493269367062
Strong Not Starving on Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==
Strong Not Starving on Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM
Website: www.strongnotstarving.com