The Houston Running Zone
The ultimate podcast for runners in the Houston area, featuring the everyday runners who inspire us, clubs, gear, races and runcations. Houston “We’ve got the runs!”
Episodes
73 episodes
From casual walker to ultra runner to creating a running community career with Sagrario Baca
Instagram bacas18 Texas 10 Trail Racing Over Texas
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Episode 74
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35:55
Consistency and community equals weight loss from running with Kristian Saldivar Chevron Houston Marathon Ambassador
Champions Running Association Cheering leads to motivationChevron Houston Marathon Ambassador ...
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Episode 73
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38:01
From a smoker with sleep apnea, to losing 90 pounds running with Jonathan Whitaker
Coach to 5K appInstagram jonathan_therunningloco Running Alliance Sport Ambassador
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Episode 72
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31:21
Balancing race directing: Seabrook, Texas Bridge Series and more, and running with Jeremy Fermo Chevron Houston Marathon Ambassador
Instagram gokurunner 3 Bros Running Company instagram Y...
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Episode 71
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37:35
Community first, running second in run clubs with Daniel Dannug Champions Running Association
Instagram ddannugchiro Started Champions Running Association Groups for 5K, 10K, Half and FullCommuni...
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Episode 70
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36:20
Creating community, connections and fomo with Kelvon Yancey Chevron Houston Marathon Ambassador
Chevron Houston Marathon Ambassador Instagram yanceytheking
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Episode 69
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45:11
Running with Cancer: Overcoming the physical and mental struggle with Bill Thach
Instagram handle neccancerbilltBattling stage 4 Neuroendocrine Carcinoma cancer since 2018Exercise is a great distractionBrazos Bend 50K
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Episode 68
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43:21
Running saved my life with Amy Lee Creel, Aramco Houston Half Ambassador
From a mile, to a half marathon bucket list, to becoming an with Aramco Houston Half Instagram amyleecreelAramco Hou...
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Episode 67
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36:24
Running clubs for community, consistency and Boston Qualifying with Louie Zuniga Chevron Houston Marathon Ambassador
Chevron Houston Marathon AmbassadorInstagram captlourunsBoston MarathonBalancing a crazy schedule
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Episode 66
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35:15
From the gym, to the treadmill, to Boston qualifying with Casey Timme Chevron Houston Marathon Ambassador
Chevron Houston Marathon Ambassador Instagram handle caseythemotherrunner From the gym to the ...
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Episode 65
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56:05
Supporting local with the Chevron Houston Marathon Run for a Reason Program
Chevron Houston Marathon Run For a Reason Raised over $35 million to local charities since 1995
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Episode 64
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46:11
From DNF to winning the Houston Marathon, Boston Marathon, and New York Marathon handcycling with Wendy Larsen
Runner to handcyclistBoston Marathon winnerHouston marathon winnerWebsite Instagram
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Episode 63
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48:20
From health challenges to new habits to international running with Jay Perkins Aramco Houston Half Ambassador
Instagram handle j_runs__Doctor suggested him to change his lifestyleChanging habitsWent vegan and now a flexitarianGetting consistent and motivatedHealthy an...
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Episode 62
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33:39
Three marathons in one year with the support of the running community with Sarah Alfaro Chevron Houston Marathon Ambassador
Chevron Houston Marathon AmbassadorInstagram handle sarahalfaro New pandemic runnerFor mental healthAramco Half Marathon defer to running the fullRunne...
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Episode 61
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39:24
The fun chase of legacy status with Pattie Pena Chevron Houston Marathon Ambassador
Chevron Houston Marathon Ambassador Instagram handle run_salutation_ Coming up on her 10 year lega...
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Episode 60
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31:39
Running is the vehicle to the community with Blake Alderfer Chevron Houston Marathon Ambassador
Chevron Houston Marathon Ambassador Instagram alder.run...
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Episode 59
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52:06
It’s about the running experience, not just the goal with Rosa Perez Chevron Houston Marathon Ambassador
Instagram handle roro.runs 2024 Chevron Houston Marathon Ambassador 2023 marathon is about the...
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Episode 58
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49:17
The inclusive fun of run clubs with Hazkhett Zeledon-Pena
Hazkhett on Instagram 5K to a Chevron Houston Marathon in one yearMental health, fun and swag
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Episode 57
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26:00
It’s about the community not the finish line with Lisa Decker
Previous podcast episodeUltra running mindset with an ultra tribe with Lisa Decker 50K all...
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Episode 56
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36:30
The empowering journey from 2 miles to a Marathon with Grace Salsa Runner Bayou City Classic Ambassador
grace_salsarunner instagram Bayou City Classic registration Discount code Grace $8 off<...
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Episode 55
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30:29
Running in memory and the future with Adriauna Davis
Founder of the Harmonie Grace Foundation Black Men Run Walking to release stress ...
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Episode 54
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20:44
Journey from runners to race directors with Jeremy and William Fermo
Previous episodesWalker to YouTube ultra runner celebrity with Jeremy Fermo
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Episode 53
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44:05
5 things I learned about nutrition while recovering from an Eating Disorder with Rebecca Wied Chevron Houston Marathon Ambassador
Chevron Houston Marathon Ambassador Blog 5 things I learned about nutrition while r...
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Episode 52
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26:03
Elevate your running to elevate your life with Sara Manderscheid Chevron Houston Marathon Ambassador
First ran Aramco Half Marathon in 20202nd year as a Chevron Houston Ambassador to promote and have funRunning communityChicago Marathon...
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Episode 51
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35:04
2 fun races 1 great cause with Kathi Mahon and Hunter Heidtke, Alex's 5K, Autism Speaks
Alex’s 5K and Kids KNovember 5thMcGregor park12th anniversarySaint ArnoldReal foodKids program and 1KSusan Cita super volunteer$180,000 raised Autism Speaks HoustonAvondale HouseWestview Sc...
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Episode 50
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26:30