TalkOnTopicz
Hey there!My name is Lo. I am a relationship and mindset life coach, who self healed after a divorce and an array of trust issues rooted in fear. In these next few podcast episodes I share some of the challenges I overcame after experiencing narcissistic abuse; rebuilding myself after an unhealthy marriage and struggling with self worth issues. My purpose is to enlighten others through my stories on how to heal from childhood trauma, toxic relationships and live a life of freedom.
TalkOnTopicz
Anxiety vs. Intuition
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Lo Callahan
Anxiety is rooted in fear.
We have anxiety when we feel there is a perceived threat.
Fear is rooted in unworthiness.
Intuition is rooted in self value and worth.
Fear feels like confusion and chaos to the body.
It triggers our fight, flight and freeze responses.
When it comes to intuition, Intuition is calm, confident and gentle.
Intuition reminds you of your worth and value. What you deserve.
Intuition always wants what is best for you.
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