TalkOnTopicz
Hey there!My name is Lo. I am a relationship and mindset life coach, who self healed after a divorce and an array of trust issues rooted in fear. In these next few podcast episodes I share some of the challenges I overcame after experiencing narcissistic abuse; rebuilding myself after an unhealthy marriage and struggling with self worth issues. My purpose is to enlighten others through my stories on how to heal from childhood trauma, toxic relationships and live a life of freedom.
Episodes
125 episodes
Why you stay when you see red flags
Don’t forget to book a complimentary discovery call https://calendly.com/talkontopiz/40Book a coaching session: https://calendly.com/talkontopiz/60minLinkedInhttps://www.linkedin.com/in/coach-lo-6b77a2232
•
2:45
Healing Trust Issues
Don’t forget to book a complimentary discovery call https://calendly.com/talkontopiz/40Book a coaching session: https://calendly.com/talkontopiz/60minLinkedInhttps://www.linkedin.com/in/coach-lo-6b77a2232
•
4:12
Ghosting Hurts
YOUTUBE 💻💻💻Don’t forget to book a complimentary discovery call https://calendly.com/talkontopiz/40Book a coaching session: https://calendly.com/talkontopiz/60minLinkedInhttps://www.linkedin.com/in/coach-lo-6...
•
1:46
5 reasons people ghost relationships
YOUTUBE 💻💻💻Don’t forget to book a complimentary discovery call https://calendly.com/talkontopiz/40Book a coaching session: https://calendly.com/talkontopiz/60minLinkedInhttps://www.linkedin.com/in/coach-lo-6...
•
2:28
How to radically Change yourself
Don’t forget to book a complimentary discovery call https://calendly.com/talkontopiz/40Book a coaching session: https://calendly.com/talkontopiz/60minLinkedInhttps://www.linkedin.com/in/coach-lo-6b77a2232
•
8:02
Abuse is always enabled by silence
Don’t forget to book a complimentary discovery call https://calendly.com/talkontopiz/40Book a coaching session: https://calendly.com/talkontopiz/60minLinkedInhttps://www.linkedin.com/in/coach-lo-6b77a2232
•
6:54
Stop dating their potential
YOUTUBE 💻💻💻Don’t forget to book a complimentary discovery call https://calendly.com/talkontopiz/40Book a coaching session: https://calendly.com/talkontopiz/60minLinkedInhttps://www.linkedin.com/in/coach-lo-6...
•
7:06
Losing Hope - Romantic Relationships
Don’t forget to book a complimentary discovery call absolutely freehttps://calendly.com/talkontopiz/40Book a coaching session: https://calendly.com/talkontopiz/60minLinkedInhttps://www.linkedin.com/in/coach-lo-6b...
•
4:23
Revenge on the Narcissist or Toxic Persons
Don’t forget to book a complimentary discovery call https://calendly.com/talkontopiz/40LinkedInhttps://www.linkedin.com/in/coach-lo-6b77a2232View our shop: https://www.talkontopicz.com/shopLet’s connect ...
•
3:37
Dysfunctional Family Dynamics
•Family comes first.•Blood is thicker than water.•I’m your mother/Father (which means I’m your superior to always be referenced even when I’m wrong or abusive.).•You don’t abandon family If I were an abuser, wouldn’t it...
•
2:36
How our childhood is mirrored back in our adult relationships
Don’t forget to book a complimentary discovery call https://calendly.com/talkontopiz/40LinkedInhttps://www.linkedin.com/in/coach-lo-6b77a2232View our shop: https://www.talkontopicz.com/shopLet’s connect ...
•
3:53
Self love, intuition and how to restore your self confidence.
Self love, intuition and how to restore your self confidence.Hey y’all 🗣️In today’s live, we were talking about self love, intuition, and how to restore our self-confidence.I talk a little bit about how energy is our...
•
16:36
Discover… what’s your relationship pattern?
In this episode I’m talking about how our relationship pallet is created, how to discover your relationship pattern and the tools to cultivate a new relationship standard.If you’re tired of dating the same woman or man in a different bo...
•
24:36
Anxiety vs. Intuition
Anxiety is rooted in fear. We have anxiety when we feel there is a perceived threat. Fear is rooted in unworthiness.Intuition is rooted in self value and worth. Fear feels like confusion and chaos to the b...
•
4:09
Heal Cognitive Distortions
Healing cognitive distortions: In our childhood we can unconsciously create stories or cognitive distortions about ourselves in an effort to make sense of the neglect, harsh words or punishment, and abuse we’ve experienced fr...
•
2:48
What a breakup can reveal about yourself
A breakup can feel so detrimental that we’re unable to clearly articulate or fathom that there could be something positive or a win for us by this ending. its only when we are able to self reflection and become aware of ourselves t...
•
7:23
The invisible child…was this you?
Healing the invisible child.This is the child who grew up with narcissistic, egocentric or abusive parents and were extremely neglected and almost forgotten. This child is neglected or abused because the child doesn’t...
•
4:56
Stop People Pleasing
People pleasing is really an attempt to control someone else’s perception of you and reality.This is a form of gaslighting and manipulation.This is actually a detriment to yourself. The sooner you show up as your true self t...
•
3:48
Stop your addiction to pain
Moving beyond my pain.Stepping into purpose.Healing the past.Growing beyond my experiences and expectations.Creating my life.Choosing my tribe.Living for me.
•
4:00
3 reasons I stayed in an abusive relationship
Healing after abuse is a process. 3 things I’ve done after #covertnarcabusesurvivor is 1. Gone #nocontactnarc If this person couldn’t value and respect me in an intimate relationship, he doesnt deserve any of my time as a friend. H...
•
4:26
Narcissist & Codependency
Are you constantly wondering why you attract uses, abusers and narcissist? Take a look at your family dynamics. I want you to self reflect on your childhood and primarily your caregivers and parents. Ask yourself do the people you’ve attracted ...
•
7:02
Overcoming narcissist abuse
In today’s video I’m sharing how I took steps to heal after narcissist abuse.If you are currently in an abusive relationship, needing assistance with an exit plan, or struggling to heal after narcissistic abuse, reach out to...
•
4:13
Gray Rocking the Narcissist
In this video I’m sharing some tips on how to repel a Narcissist. One way to protect yourself against a narcissist is using the gray rock method.Details to this method and how powerful this tool is against narcissist and toxic ...
•
4:18
4 Ways to connect with yourself
4 Ways to connect with yourself:Stop asking for approval:Even in the small things Like going to the store. Learn to trust yourself Begin in the small things. Exercise that muscle Manage your e...
•
3:58
Toxic Female Friendships: Tips on how to release toxic people
Proverbs 13:12, says a hope deferred makes the heart sick. The way I interpret this scripture is anything that you have hoped for, for a period of time whether that is a relationship, a friendship, a female bond, a motherly bond, a fatherly inf...
•
29:30