ADHD Crash Course
This is a podcast for those of us who feel we have a lot to learn about ADHD!
My name is Donae Cannon- I'm an occupational therapist, a certified coach, a parent of more than one child with ADHD, and I have ADHD. I've been learning about ADHD for a while now, and I'm still learning new things. Welcome to the Crash Course- let's dive in...
Podcasting since 2021 • 117 episodes
ADHD Crash Course
Latest Episodes
Ep 117. 10 ADHD‑Friendly Tips for Transitioning to College
✉️JOIN MAILING LIST: https://theadhdclaritycoach.com/page/mailing-list👥GROUP COACHING:https://theadhdclaritycoach.com/page/eyb-group-program 👤1:1 COACHING:https://theadhdclaritycoach.com/page/coaching-services
•
14:45
Ep 116. ADHD & Shame: Why Shame Stops You & What to Do About It
✉️JOIN MAILING LIST👥ABOUT GROUP COACHING
•
8:03
Ep 115. Why Masking Feels Safer (and Why It’s Time to Stop If You Have ADHD)
✉️JOIN MAILING LIST👥ABOUT GROUP COACHING
•
11:30
Ep 114. How to Stop Reacting and Start Choosing: ADHD & Emotional Regulation and The Bee vs. The SUV
Ever find yourself saying yes when you’re already overwhelmed… or lying in the heat of the moment even though you know better?This video breaks down how ADHD and nervous system dysregulation affects your ability to make real choices. Us...
•
14:28
Ep 113. I Can't Get Started! Procrastination, Why Just Do It Doesn't Work (and When It Can)
Struggling with procrastination and wondering if you should “eat the frog” or start small? In this video, I break down two opposite but equally powerful strategies to help ADHD brains get unstuck and get going, without shame or bur...
•
7:52