The ADHD Clarity Coach: ADHD Crash Course
This is a podcast for those of us who feel we have a lot to learn about ADHD!
My name is Donae Cannon- I'm an occupational therapist, a certified coach, a parent of more than one child with ADHD, and I have ADHD. I've been learning about ADHD for a while now, and I'm still learning new things. Welcome to the Crash Course- let's dive in...
Podcasting since 2021 • 129 episodes
The ADHD Clarity Coach: ADHD Crash Course
Latest Episodes
Ep 129. Energy Budgets & Menus: Planning for the Different Versions of You (ADHD)
👥 GROUP COACHING👤 1:1 COACHING
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9:40
Ep 128. ADHD & Task Initiation: Why “Just Start” Hasn’t Worked (And What Actually Does)
👥 GROUP COACHING👤 1:1 COACHING✉️JOIN MAILING...
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5:41
Ep 126. Tips for ADHD Goal-Haters: Make Goals Work for Your Brain!
Struggling with goals as someone with ADHD? You’re not alone. In this video, I break down a practical, compassionate approach to making goals that actually fit your brain.We’ll cover:How to breathe life into your goals and make them...
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11:20
Ep 125. ADHD & Thought Distortions: How to Stop Overthinking
💡👥 Group Coaching Info: Join our supportive group coaching to practice these tools with others:https://theadhdclaritycoach.com/page/eyb-group-programDo unhelpful thoughts constantly get in your way? In this ADHD-friendly coaching episode...
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11:51