RefineMEnt

RefineMEnt- It Is Tea time

February 27, 2022 Sheri Turner Season 1 Episode 27
RefineMEnt- It Is Tea time
RefineMEnt
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RefineMEnt
RefineMEnt- It Is Tea time
Feb 27, 2022 Season 1 Episode 27
Sheri Turner

It is tea time ya’ll! Tea is the second most consumed beverage in the world behind water. True teas have compounds like antioxidants, flavonoids and polyphenols that have many health benefits. We look at the history of tea and its many varieties. It is cold outside, so grab a cup of your favorite hot tea.

“No matter where you are in the world, you are at home when tea is served.” – Earlene Grey

-
http://stories.kitchenaid.com/article/steeped-in-history-the-rise-of-tea-in-america
-https://www.webmd.com/vitamins-and-supplements/theanine-uses-and-risks   
-https://www.pennmedicine.org/updates/blogs/health-and-wellness/2019/december/health-benefits-of-tea
-https://www.hsph.harvard.edu/nutritionsource/food-features/tea
-https://www.pennmedicine.org/updates/blogs/health-and-wellness/2019/december/health-benefits-of-tea

Show Notes

It is tea time ya’ll! Tea is the second most consumed beverage in the world behind water. True teas have compounds like antioxidants, flavonoids and polyphenols that have many health benefits. We look at the history of tea and its many varieties. It is cold outside, so grab a cup of your favorite hot tea.

“No matter where you are in the world, you are at home when tea is served.” – Earlene Grey

-
http://stories.kitchenaid.com/article/steeped-in-history-the-rise-of-tea-in-america
-https://www.webmd.com/vitamins-and-supplements/theanine-uses-and-risks   
-https://www.pennmedicine.org/updates/blogs/health-and-wellness/2019/december/health-benefits-of-tea
-https://www.hsph.harvard.edu/nutritionsource/food-features/tea
-https://www.pennmedicine.org/updates/blogs/health-and-wellness/2019/december/health-benefits-of-tea