RefineMEnt

RefineMEnt- Embrace A Healthy Lifestyle

March 06, 2022 Sheri Turner Season 1 Episode 28
RefineMEnt- Embrace A Healthy Lifestyle
RefineMEnt
More Info
RefineMEnt
RefineMEnt- Embrace A Healthy Lifestyle
Mar 06, 2022 Season 1 Episode 28
Sheri Turner

It is never to early or late in life to embrace a healthy lifestyle. Today we look at wellness and health. When we focus on our total wellness, our physical health becomes a priority. Stop, assess and give up all excuses to incorporate a healthier lifestyle. 

“If it is important to you, you will find a way. If not, you will find an excuse.”   Daniel Decker

- https://mind-medicine.com/focus-on-wellness/
-https://www.lifehack.org/386157/5-good-reasons-why-you-should-embrace-healthy-lifestyle-today

Show Notes

It is never to early or late in life to embrace a healthy lifestyle. Today we look at wellness and health. When we focus on our total wellness, our physical health becomes a priority. Stop, assess and give up all excuses to incorporate a healthier lifestyle. 

“If it is important to you, you will find a way. If not, you will find an excuse.”   Daniel Decker

- https://mind-medicine.com/focus-on-wellness/
-https://www.lifehack.org/386157/5-good-reasons-why-you-should-embrace-healthy-lifestyle-today