RefineMEnt
Purpose Persistence Achievement. Start NOW to become a better version of you. Stop, assess and refine YOUR life. New day- New you!
RefineMEnt
RefineMEnt- Embrace A Healthy Lifestyle
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Sheri Turner
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Season 1
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Episode 28
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It is never to early or late in life to embrace a healthy lifestyle. Today we look at wellness and health. When we focus on our total wellness, our physical health becomes a priority. Stop, assess and give up all excuses to incorporate a healthier lifestyle.
“If it is important to you, you will find a way. If not, you will find an excuse.” Daniel Decker
- https://mind-medicine.com/focus-on-wellness/
-https://www.lifehack.org/386157/5-good-reasons-why-you-should-embrace-healthy-lifestyle-today