RefineMEnt
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RefineMEnt
RefineMEnt-Vitamin B1- Thiamine
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Sheri Turner
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Season 1
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Episode 32
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Today we begin to look at the family of B vitamins. We start at the beginning with vitamin B1 also called thiamine. Thiamin (Vitamin B1) is an essential nutrient required by the body for maintaining cellular function and consequently a wide array of organ functions. All tissues of the body need thiamine to function properly. Join me as we take a closer look.