RefineMEnt

RefineMEnt- Exercise and the Brain

April 10, 2022 Sheri Turner Season 1 Episode 33
RefineMEnt- Exercise and the Brain
RefineMEnt
More Info
RefineMEnt
RefineMEnt- Exercise and the Brain
Apr 10, 2022 Season 1 Episode 33
Sheri Turner

We all know that exercise can help us maintain a healthy weight and heart. But, do we understand that it can also support brain function and mental health. Today, we look at exercise and your brain. 

Show Notes

We all know that exercise can help us maintain a healthy weight and heart. But, do we understand that it can also support brain function and mental health. Today, we look at exercise and your brain.